Senior Assessment 2022
Philosophy of Health and Wellness
Due November 23, 2022 at 3:00pm to Mr. Geitner's PE/Health Senior Assessment Google Classroom
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College freshman are faced with tremendous stressors; new school, new surroundings, new friends, away from home. Many habits can be developed in the first year that will guide your college experience. How can you get prepared for what lies ahead?
Select one of your colleges that you have applied to.
A. List all extra-curricular activities (inter-collegiate athletics, club teams, intramurals, etc.) that your college of choice has to offer. (10 points)
B. List and describe the facilities that your college has available. Include in your description the availability to you as a student for use of these facilities. (10 points)
C. Using the information discovered in A and B above, describe how you as a student can utilize your college in order to maintain a healthy lifestyle (5 points). Set up a fitness program for a one month period which utilizes your college’s facilities and fits into your projected college schedule. (10 points)
D. Develop a daily nutrition plan. Include your college meal plan choice and college dining hall offerings. Your nutrition plan should be able to co-exist with your fitness plan to ensure the proper caloric intake and nutritional principles. (10 points)
E. Works cited page included. (5 points)
Completed assessment is due on November 23, 2022 at 3:00pm. They will be submitted through google classroom in the Senior Assessment classroom. Any assessments turned in late will receive a 65. Any assessments that receive a failing mark are required to be redone until passing mark is achieved.
**One sentence answers for any part of this assignment will result in failure and the requirement of redoing the assignment until deemed satisfactory by the assigning teacher.**
Completed assignments will be turned in to Mr. Geitner via google classroom or e-mailed to him at: [email protected] no later than 11/23/22 at 3:00pm.
Select one of your colleges that you have applied to.
A. List all extra-curricular activities (inter-collegiate athletics, club teams, intramurals, etc.) that your college of choice has to offer. (10 points)
B. List and describe the facilities that your college has available. Include in your description the availability to you as a student for use of these facilities. (10 points)
C. Using the information discovered in A and B above, describe how you as a student can utilize your college in order to maintain a healthy lifestyle (5 points). Set up a fitness program for a one month period which utilizes your college’s facilities and fits into your projected college schedule. (10 points)
D. Develop a daily nutrition plan. Include your college meal plan choice and college dining hall offerings. Your nutrition plan should be able to co-exist with your fitness plan to ensure the proper caloric intake and nutritional principles. (10 points)
E. Works cited page included. (5 points)
Completed assessment is due on November 23, 2022 at 3:00pm. They will be submitted through google classroom in the Senior Assessment classroom. Any assessments turned in late will receive a 65. Any assessments that receive a failing mark are required to be redone until passing mark is achieved.
**One sentence answers for any part of this assignment will result in failure and the requirement of redoing the assignment until deemed satisfactory by the assigning teacher.**
Completed assignments will be turned in to Mr. Geitner via google classroom or e-mailed to him at: [email protected] no later than 11/23/22 at 3:00pm.